We’ve written quite a bit on Green Tea, but I wanted to explain the benefits of Green Tea Matcha.
Green Tea matcha is a little bit different than your average green tea because they use a little bit different part of the plant to dry. Then, obviously, you brew that part of the plant (which is mostly the stem) and you get a lot of benefits.
In case you are going to purchase green tea, purchase matcha. Matcha is an excellent resource for catechin polyphenols. It is a little miracle. Overall, it seems to be a healthier choice primarily because it’s a whole food. It has a relatively high caffeine content, however the impact of caffeine found in matcha is quite different from that found in other drinks such as coffee. Quality matcha is vibrantly green also as a consequence of this therapy.
Matcha might also be mixed into other types of tea. It, it seems, is suddenly and literally on everyone’s lips. It is the most effective way to experience the health benefits of green tea. Again, unlike many diet aides currently on the market, it causes no negative side-effects such as increased heart rate and high blood pressure. Applying matcha right to the epidermis, like in the shape of a mask, is really powerful.
Tea leaves need a small love during the procedure for brewing. This tea is fantastic since you can burn calories without so much as trying. Although it is classified as a green tea, it’s unlike the tea it’s possible to brew from a standard tea bag. Consequently, most green teas are normally lighter in color.